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Purposeful Resolutions

It is January 3, 2011. Are you still resolved, or are your New Year resolutions a thing of the past. Don't feel bad if they are in the rear view mirror. You have a lot of company. In fact, most resolutions by this date are broken.

What Happened?

One of the great things about a New Year resolutions is that we rarely feel guilty about it when we fail to keep them. I am all for not feeling guilt, but I think we owe ourselves the gift of continually resolving to do better. 

The problem with most resolutions is that they are poorly considered. Most of us spend very little time figuring out what we want to do. Like me, you may have even seen some made in a drunken stupor on New Year's Eve. Heck, you may have even made some that way. Is it any wonder they a broken in short order. 

Making Them Count

Despite their reputation for being quickly dismissed, I believe it is very important to regularly make and keep "new you" resolutions. Did you catch that? I said regularly, not just annually; and I also said "new you" and not New Year.

So how do we make them count? First, we must take the time to clearly define our purpose in life. This is a difficult task, and one that most healthy people avoid. For some strange reason, we leave that work unfinished until we face a crisis. Then our purpose becomes very important. I don't want to wait for a crisis to define my purpose in life, do you?

Until our purpose is clearly stated, our resolutions will be difficult to keep. This is because we won't really know what we want and so we will allow ourselves to set resolutions that really don't matter to us. If it doesn't matter to us, we won't do if for very long. Each resolution we set must be clearly aligned with our purpose. When we do that, we find it very easy to engage in, and even fulfill our "New You" resolutions.

Another tool that will help us to stay resolved is the development of key indicators. Many of us understand this, and do it very effectively in our businesses, but for some reason, only a few of us do it effectively in our personal lives.

How can we expect to succeed if we don't know what success looks like? Key indicators help us to insure we are on the right track. They also help us measure our progress. When the right indicators are developed, we become free to make adjustments and to evaluate our progress.

Happy New You!

It's not too late. Some of my resolutions for 2011 are still being formed. I am not the least bit worried about that. I know that when I take the time to get them right, I am much more likely to see them to completion. I also understand that my resolutions live with me. That means that they are refined and redefined at various times throughout the year. 

What do I want?'

How will I get it?

What will it cost me?

When will I start?

These are some of the questions I ask myself when I am serious about setting new resolutions. Before you start, you may want to consider a check-up on your purpose. It is easier than you think. Just start by asking yourself who you want to become. Then let your self dream. Just find the space and time to capture the thoughts in your head. Empty them without fear of judgment. Get them all out. I find it most useful to hand write it. I like the feel of the flow of my hand when it synchronizes with my brain. Typing it out works well too. The important thing is just to move, for every movement you make, as long as it is aligned with your purpose, brings you closer to realizing your goals.

Live Today! Love Today!

Dr. Andrew Thorn

760-559-3548